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Packages

Packages are the most effective way for me to support you in achieving your health goals.

These are structured into 3, 6 and 12 month programmes.

This includes:

In Depth Health & Nutrition Evaluation

  • A comprehensive assessment of current health, diet and lifestyle as well as past medical history

  • In-depth discussion of health goals

  • 4+ hours of dedicated & bespoke reseach after the consultation

  • Personalised testing recommendations

  • Following the session you will receive a detailed nutrition plan, including lifestyle and supplement recommendations focused on your health goals.

  • Tailored supplement recommendations, together with supplement discounts

3 Month Package

3 x Follow-up Consultations

  • Monthly progress reviews to ensure continuous advancement towards health goals

  • Review of any functional testing results

  • Support with maintaining progress and momentum and addressing any challenges

  • Updates/progression of nutrition plan, lifestyle and supplement recommendations to advance progress

This includes:

In Depth Health & Nutrition Evaluation

  • A comprehensive assessment of current health, diet and lifestyle as well as past medical history

  • In-depth discussion of health goals

  • 4+ hours of dedicated & bespoke reseach after the consultation

  • Personalised testing recommendations

  • Following the session you will receive a detailed nutrition plan, including lifestyle and supplement recommendations focused on your health goals.

  • Tailored supplement recommendations, together with supplement discounts

6 Month Package

6 x Follow-up Consultations

  • Monthly progress reviews to ensure continuous advancement towards health goals

  • Review of any functional testing results

  • Support with maintaining progress and momentum and addressing any challenges

  • Updates/progression of nutrition plan, lifestyle and supplement recommendations to advance progress

This includes:

In Depth Health & Nutrition Evaluation

  • A comprehensive assessment of current health, diet and lifestyle as well as past medical history

  • In-depth discussion of health goals

  • 4+ hours of dedicated & bespoke reseach after the consultation

  • Personalised testing recommendations

  • Following the session you will receive a detailed nutrition plan, including lifestyle and supplement recommendations focused on your health goals.

  • Tailored supplement recommendations, together with supplement discounts

12 Month Package

12 x Follow-up Consultations

  • Monthly progress reviews to ensure continuous advancement towards health goals

  • Review of any functional testing results

  • Support with maintaining progress and momentum and addressing any challenges

  • Updates/progression of nutrition plan, lifestyle and supplement recommendations to advance progress